西溪老翁点评：埃伦·布朗宁·斯克里普斯公园（Ellen Browning Scripps Park）位于拉霍亚海湾的南端，这里主要是礁岩海岸，公园在一片不太高的悬崖平台上，也是修正良好的一大片绿草地，园内的树木不算多，但都长的东倒西歪、卷来卷去的，这是海风肆虐的结果。沿海岸线有游步道，突出部位有观景台，悬崖峭壁下有小片的沙滩，峭壁内有许多洞穴，水中有许多礁石和暗礁，有楼梯可下悬崖。这里是拉霍亚主要的海狮、海豹和海鸟的栖息地，中午时分海狮海豹都到海里觅食了，少有在岸上晒太阳的。也有许多人在此游泳、戏水、划船、潜泳、冲浪和钓鱼。

137****7766点评：Black Mountain is a large mountain visible from all over San Diego. It is nestled in the quiet neighborhood of Rancho Penasquitos.There are miles of hiking/biking trails that cover the entire mountain. I would recommend this as nice leisurely hike. The main hike (West Side) is a fire road, but there are other trails on the Northern side.Start early because it can get hot, and there is very little shade. A You will be rewarded with views as far as Santa Catalina island.